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Friday, May 3, 2013

Minced Soya Chunk Bread Toast




This is a simple Breakfast , Snack Recipe . We all know how Nutritious Soya is. I love Soya Chunks. I love to eat it in any form.I have tried it in Biriyani's , Pulav's , Gravies , Stirfries . So i wanted to combine it with Bread.I love the way my mom cooks soya chunks . She cooks that in no time and it tastes delicious. As she is a pure vegetarian , she cooks soya chunks often and she says soya is the vegetarian's meat ..( probably because of the way it looks :p)


Ingredients:

Bread Slices
Soya Chunks
Onions
Garlic
Chili Powder
Turmeric Powder
Coriander Powder
Salt

Hot Water
Mustard Seeds
Cumin Seeds
Oil

Instructions:

1. Soak the Soya Chunks in the hot water for couple of minutes.
2. Squeeze the water out from the soya chunks and grind it coarsely.
3. In pan , heat the oil , temper Mustard seeds and cumin seeds.
4.Once they are golden brown , add onions and garlic .
5. Saute it till they turn brown . Then add Coarsle Grounded Soya Chunks.
6. Add salt , Chili Powder , Turmeric Powder , Coriander Powder
 and mix well till the raw smell goes.
7.Sprinkle some water and cook .Once it is done take off the heat . allow it to cool.



How did i sandwich the bread:

1.  I applied butter in one side of the bread.
2. Spreaded the Minced Soya Chunk Mixture on one bread.
3. Closed it with another bread.
4. After Sandwiching it i placed it on the non stick tawa and toased it.


Linking it to Virunthu Unna Vaanga , Aathidhyam ,


8 comments:

  1. Very healthy and delicious toast...

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  2. First time discovering soy as filling for bread but its sure an awesome idea. Great creativity and its lovely.

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  3. Thanks for visiting my space.. Your bread toast looks yummy and healthy.. Happy to follow you..

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  4. That a lovely bread toast recipe. I think these are perfect for breakfast.

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  5. Delicious and perfect toast.. Looks yummy and mouthwatering dear :-)

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  6. Delicious and perfect toast.. Looks yummy and mouthwatering dear :-)

    ReplyDelete